The Full Body Massage Chair Benefits and Efficacy
Table of Contents
The definition
Full Body Massage Chair Benefits
The effect
Precautions
1. Definition
A full-body massage chair refers to a massage chair that can simultaneously massage 169 acupoints in eight major parts of the body, such as the neck, shoulders, back, waist, buttocks, thighs, calves, and soles of the feet.
2. Benefits
- The massage chair can relieve body pain, muscle stiffness, chronic diseases, etc. The soreness of the body can be relieved by massage.
- The massage will increase the serotonin in the brain, which is very helpful for relieving depression and anxiety.
- Massage can reduce tension and anxiety, increase serotonin levels, relax people, and help people sleep deeply.
- We are under stress in all aspects of life, and massage can be a way to resist stress. It can also improve gastrointestinal function, promote metabolism, improve indigestion, help digestion and absorption, and relieve constipation and other gastrointestinal problems.
- When doing massage, will stimulate the lymphatic system and increase the number of white blood cells, which is of great benefit to removing wastes and toxins accumulated in the body and improving the immune system.
- Massage helps to transport oxygen and nutrients to various organs and limbs of the body, improving physical vitality. From the inside and outside, it can promote the endocrine of the human body, assist in expelling the garbage in the body and the skin, and enhance the beauty effect of the skin. Local massage can consume excess fat and achieve the purpose of losing weight and beautifying the body.
- Massage can reduce muscle stiffness, prevent muscle damage, reduce muscle swelling, and improve physical skills.
- Massage chairs can promote blood flow to the injured area, give the affected tissues and muscles more oxygen and nutrients, and promote wound healing.
- Regular massage can reduce the systolic and diastolic blood pressure of the heart, which helps to reduce the pressure on the heart and maintain normal blood pressure.
- For general symptoms: of headache, osteoarthritis, etc., regular massage can relieve it, and massage can even be beneficial to help treat Alzheimer’s disease.
3. Efficacy
- Has the effect of dredging the meridians: Usually, the massage chair is used for massage from head to toe, which can promote the blood circulation of our body, and our muscles can be relaxed, so as to achieve the effect of dredging the meridians.
- Has the effect of relieving pain: Massage with a massage chair, in addition to full body massage, can also focus on massaging a certain part, which can play a very good effect and relieve pain in the body.
- It has the effect of postoperative auxiliary: Some people need a massage after surgery. A massage chair can replace a masseuse for the massage, which has a certain effect on the recovery of the disease.
- Has the effect of relieving fatigue: After a day of work or study, you can lie down on the massage chair for 20-30 minutes, which can help to relax your whole body and relieve fatigue.
- Has the effect of improving sleep: In our daily life, we can massage the whole body through a massage chair, which can relax our body better, and improve our sleep quality, so that we can have a better sleep quality.
4. Precautions
- The massage time should be controlled, 1 to 2 times a day, and each time should be controlled within 20 minutes.
- Do not use the massage chair for a long time or frequently.
- When using the massage chair, it is necessary to control the strength of the massage chair to massage the body.
Written by: FUJIREJA Group
The Exporter and Manufacturer of Massage Chair and Massager since 2003
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